Friday 22 April 2011

Check Your Form: Running With Correct Biomechanics

There are a few general tips most experts agree on when it comes to running form. Minor corrections can make a big difference in performance and injury prevention.

Source: http://feeds.active.com/~r/activecom/~3/XOTtRMrO3ek/Check_your_form__Running_with_correct_biomechanics.htm

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